More than half of the people around the world have a sedentary job, which requires continuous stay in one position. This mainly has a detrimental effect on the spine, joints, muscles, and blood circulation. Most people begin to gradually develop scoliosis, which gradually progresses. Due to an incorrect crooked posture, frequent headaches appear - pinching occurs in the cervical spine. The worst thing is that “sedentary work” can lead to more serious diseases.

We have to look for various ways to ease the load on the spine due to constant sedentary work. Some go for a massage, do exercises during the working day, and others purchase a specialized orthopedic knee chair. But how is it different from a regular office chair?

Design features

The kneeling chair is different from the standard version. A person immediately notices the unusual design and the presence of knee supports, which are made of soft material. The seat is located at an angle of 15 degrees, which may seem uncomfortable, but after testing the product, no discomfort is found. Most chairs do not have armrests, but if you wish, you can find models where they are present.

This design allows you to simulate a standing position, but without excessive stress on your legs and back, and no additional support is required. Today in stores there are options that have a small back, as well as chairs that do not have one at all. If you spend a long time in a sitting position, it is recommended to buy products with back support in order to occasionally take a break from constantly being in one position.

Advantages and for whom it is suitable

The orthopedic design makes it possible to straighten your posture without tension, the whole process occurs independently, at the level of reflexes. No second-to-second control, complete relaxation. Therefore, the user focuses only on work or lessons if children's products are purchased.

The advantages of this option include:

• Ensuring correct and straight posture;
• Good maintenance of natural curves;
• Improved breathing because more air enters the body;
• The load on the back muscles is minimal;
• Kneeling chairs do not put pressure on important organs;
• Promotes normal blood circulation.

The product is suitable for every person, including schoolchildren, students and office workers. In addition, today orthopedic chairs are used by programmers and artists. The design is perfect for pregnant women, even in later stages.

Kneeling chairs promote correct posture in children and also help eliminate some spinal problems in adults. The product is completely universal and does not have a negative effect on the back.

If a person has osteochondrosis, scoliosis, curvature of the spine, a hernia in the back, muscle inflammation, etc., then to alleviate the condition, it is recommended to use a knee chair. It also helps solve some difficulties with the respiratory system, heart, and even normalize the condition of the intestines. Of course, such ailments are not cured 100%, but their course is easier compared to conventional options. The effectiveness will not take long; the difference will be felt after a month of active use.

Disadvantages and for whom the chair is not suitable

Although the design is universal, there are a number of diseases for which it is not recommended to use it, as it can cause additional complications. For example, the product is completely contraindicated for persons with:

• Injury to the spinal column;
• Deformation of the femur;
• Congenital defects of posture;
• Scoliosis of the third degree.

Therefore, when purchasing this chair, it is important to consult an orthopedist; he will help determine the general condition of the spine. In addition, the doctor will select the optimal model that will not have a negative effect on the body.

Despite hundreds of positive reviews and benefits of this product, there are some negative aspects that will be noticeable at the initial stage of use:

• If you sit for a long time, it will not be possible to avoid knee pain;
• You have to control your body so that it doesn’t slip. Of course, over time, all this will happen “automatically,” but before that you will have to try;
• At times, a person will begin to experience swelling of the feet, in some cases even numbness;
• Due to the unusual position, it will seem that the chair is too high.

Most of the shortcomings go away after a few weeks of active use. The main disadvantage is swelling and pain in the knees. But this can also be easily solved; for this you need to take a break of 10-15 minutes every hour. If you don’t have that much time, then at least 5 minutes.

Comfort or correct posture

Most often, people confuse comfortable chairs with orthopedic ones. As practice shows, the opposite is true: the more comfortable it is to sit on a chair, the more problems with the spine appear. Therefore, you should not choose a chair based on the comfort of its use.

You should not select these pieces of furniture based on their appearance.
It is clear that the aesthetic component is very important, but the chair must meet all orthopedic properties and be as easy as possible to use. Appearance is the last criterion that you need to pay attention to when choosing an orthopedic knee chair. Posture Chair

Types of chairs

Today, two popular versions are sold - dynamic chairs and adjustable chairs. Each model has a number of advantages and disadvantages.

Dynamic

This option is different in height, which makes it convenient for use by children who are unable to maintain correct posture for a long time. In addition, the product combines not only a chair, but also a rocking chair, which promotes relaxation.

The base is made in the form of an arc; this solution allows for easy movement back and forth, but the back still remains level and does not experience heavy load. The rocking chair is useful because if the child needs to do his homework, he just needs to lean forward towards the desk, and when watching cartoons or reading books, he just needs to lean back.

The advantage of the dynamic design makes it possible to correctly load the spine, which contributes to the correct formation of the muscle corset and improves blood circulation. The knee pads are made of soft material, so the child does not experience severe pain.

With adjustment

This option is suitable for use by adults and teenagers. Thanks to this design, a person will be able to choose the optimal height for each table. The adjustment takes place stepwise or smoothly, it all depends on the selected type. In the first case, a person receives only three positions. In the second, raising and lowering is carried out through the use of gas lift. Both options are easy to use and will not cause any difficulties.

Types of chairs

You can purchase a lumbar pad for your office chair.

The line of orthopedic chairs is represented by various models. Their difference lies in the design and presence of certain structural components. This explains the different price categories of products. The more ergonomic a model is, the higher its cost. When choosing a chair, it is important to know the basic parameters.

Varieties on the market:

• Orthopedic office chair with lumbar support. The back of the chairs has a smooth curve that follows the contour of the spinal column. Models may have a solid back or include two vertical components.
• Computer orthopedic. Designed for people who constantly work at a computer. They experience severe tension in the back area, which leads to the development of scoliosis and osteochondrosis. Manufacturers place higher demands on such computer chairs. In addition to armrests and high backs, the products include a neck pillow. The back is equipped with a special mechanism that prevents the back muscles from becoming stiff. There is a deflection or cushion under the lower back. The armrests are equipped with height adjusters.
• Computer anatomical. The models are designed for people who spend long periods of time at the computer. The chairs provide high-quality support for the spinal column, as they are designed taking into account the anatomical characteristics of an adult. The shape of the back follows the curve of the vertebral arch, which ensures even distribution of the load. The seat has a deep seat. This helps relieve tension in the pelvic area and improves blood flow in the legs. As a rule, anatomical models are equipped with footrests.
• Computer ergonomic. The chairs are designed for people who work at the computer for too long. The models are distinguished by a high level of comfort, as they are equipped with a large number of ultra-precise regulators. You can adjust the width and depth of the product, as well as the height and angle of the backrest.
• Dynamic chairs. They do not contain headrest and armrests. In some cases, they are produced without a back in the form of a chair. The chair provides body mobility. The sitting process becomes dynamic. A person constantly changes body position, which reduces the decrease in static load on the spinal column and increases blood flow in the pelvic area.
• Massage models. This is a therapeutic type of furniture, but often such chairs are used in offices or homes. The main purpose is treatment of the spine, carried out at the workplace. The product is equipped with a remote control. When you press it, you can activate the massage option. The modules are located in the seat back, armrests and headrest.
• Child seats. They are not purchased for growth and must clearly correspond to the weight and height of the child. In children's models, all options are regulated. The products have flexible design capabilities. Most often, furniture does not have armrests, since relying on them can cause the child to stoop. There are also no sharp corners. The adjustment mechanisms have a high level of safety.

There is a wide segment of chairs on the market, which makes it difficult to choose. If you have any doubts about the model, you should seek specialist advice.

What is important to know about the foundation

The devices differ not only in their ability to adjust, but also in their bases. Today there are several versions. One of the popular options is a stand with a support, while the lower part is made of legs or can be on wheels.

Using the last option, a person receives good mobility. With this product you can easily move to the table or around the room, without having to stand up. In addition, products with wheels do not cause difficulties in moving the structure to another floor. And this is important to take into account, since 90% of kneeling chairs have an impressive mass. To prevent the coating from deteriorating, manufacturers make rollers from rubberized materials.

There are also curved runners, thanks to which a person can easily bend back and forth, while maintaining the anatomical shape, which is convenient when working at a desk or computer for a long time.

How to choose the right orthopedic knee chair

Chair with knee support: design features

The seat with knee support is tilted forward 15 degrees, helping to maintain correct posture while leaning slightly back. The main load shifts to the hips and knees. Body parts are placed at an angle of 120 degrees, the lower back automatically bends. The load on the back is distributed evenly.

A small backrest supports the shoulder section of the back, the knees rest against a special pillow. The design elements are adjusted to the user’s physiology: the backrest – in height and angle of inclination, the seat and knee pillow – in height. The orthopedic knee chair is universal - suitable for adults and children. The only drawback is poor circulation in the knee joints and numbness in the legs. You will have to get up from the orthopedic chair more often to warm up.

Saddle chair

Positioning a person “astride” on a chair is considered by orthopedists to be the most beneficial for the spine of patients suffering from pathologies of the musculoskeletal system. The posture on the orthopedic chair must be kept similar to the standing position. Turned shoulders promote proper breathing, and the anatomical shape of the spine promotes blood circulation. Junior schoolchildren will not be able to order a saddle chair; it is difficult for a child to maintain correct posture on his own. However, among office workers, the model is especially popular.

"Dancing" chair

The main feature of the “Dancing” knee model is a seat that tilts in different directions, attached to the support leg with special hinges, and the absence of a backrest. Wanting to stay in a chair, you have to strain your muscles and connect the vestibular apparatus. Constantly training the muscles that support the spine develops the excellent habit of keeping your back straight.

Doctors recommend buying a stool with a movable seat to prevent osteochondrosis. Daily use of the Dancing Chair behind a computer chair increases the stress on your legs.

Dynamic chair

The balancing knee chair combines the properties of knee orthopedic furniture and a rocking chair - an ideal choice for children who are not ready to maintain the correct back position for a long time. The arched base freely moves the center of gravity, changes the angle of inclination, keeping the back straight. To work at a desk, you should lean forward; to read or watch a video, you should lean back. The desire to buy a dynamic knee chair is justified by reducing the load on the spine, the formation of a reliable muscle corset, and normal blood circulation. Soft pillows will create comfort for your knees.

Adjustable model

Adjustable kneeling chairs accommodate tables of different heights. The furniture can be adjusted in steps or smoothly. The first option includes a minimum of 3 position fixations. Smooth movement of elements is ensured by gas lift.

Types of bases

Kneeling chairs also differ in the type of base:

1. The simplest and most affordable option is a stable support in the form of legs or slats.
2. Wheels increase mobility. The design can be easily moved along the desktop or around the room. To avoid damage to the floor covering, the rollers are equipped with a rubberized coating.
3. The curved runners characteristic of a rocking chair allow you to balance and choose a comfortable position on a kneeling chair, maintaining the anatomical shape of the spine.

Support materials

Manufacturers of kneeling chairs offer products made of metal or wood. The first option increases the reliability, stability, service life of the structure, and ease of adjustment. The steel base is chrome-plated, decorated with paint or Teflon coating. The production of wooden chairs is based on the use of solid oak, beech or plywood.

Kneeling chair filler

The price of a kneeling chair is also determined by the filling of the seat, knee cushions, and backrest. Specialized stores offer you to choose and buy a kneeling chair with various padding options:

1. Foam rubber gives flexibility, does not cause allergies, and is affordable. Service life - 5 years.
2. Latex is characterized by a high degree of elasticity and porosity. Antistatic properties prevent the accumulation of dust. The material retains its properties for 10 years.

The protective covering for knee furniture is upholstery fabric or leatherette. A small synthetic padding helps prevent stretching of the material and the formation of folds. Manufacturers often offer to buy a set of replacement covers that harmoniously complement the classic, modern interior. The clear edges of the pillow are preserved by means of a special “bumper” made of elastic foam rubber.

What materials are used

Two popular materials are used for the production of chairs: wood and metal. The peculiarity of this design is that they provide a good orthopedic effect.

When purchasing metal structures, the reliability, durability, durability and strength of the chair increases. The device is also easily adjustable in height. To prevent the material from deteriorating from corrosion, it is chrome-plated at the production stage, after which a Teflon coating is applied, which extends its service life. The only drawback of this solution is the mass.

Wooden models are made from durable wood, such as oak or beech. Also, some manufacturers achieve strength indicators by using multi-layer plywood.

If you plan to buy a product for your home, it is better to give preference to wooden options. Because they are the easiest to fit into the interior and are light in weight. In addition, the material is environmentally friendly and does not fit well with any design.

When purchasing a model for an office, it is better to buy metal structures. Because they provide sufficient strength and reliability for daily use.

Academic research

Kneeling chair UH-1361B green Ericson and Goldie studied spinal compression using three different types of chairs during computer work in eight volunteers. The study found that, on average, the spinal column contracted more when using a chair with a forward-leaning seat and knee support than when using a regular chair. Dr. A. C. Mandal's research in the sixties and seventies showed that a forward-leaning seat effectively tilts the pelvis forward, creating an obtuse angle between the torso and the hip, thereby positioning the spine correctly for prolonged sitting. Drury and Francher studied the original Balans kneeling chair in 1985, concluding that overall it was "no better than conventional chairs and may be worse than well-designed office chairs."

UH-1371C Kneeling Chair Lander et al conducted another experiment in 1987 comparing kneeling chairs with conventional chairs, concluding that their experimental data "does not support the manufacturer's claim that the Balance chair can reduce complaints of pain in lower back."
A 1989 study of 20 volunteers concluded that the Balance chair helped maintain the natural curvature of the lumbar spine more than a straight-back chair during relaxed sitting, typing and writing, and that it could help treat lower back injuries. parts of the back. A 2008 study confirms that “orthopedic kneeling chairs that tilt the seat 20 degrees forward are able to maintain the natural curvature of the lumbar spine to a greater extent than standard computer chairs.” Find out more

Types of filler

When purchasing kneeling chairs, attention is paid to this parameter. Because the filling affects the comfort and durability of the seat. Today there are two popular options:

• Foam rubber;
• Latex.

The peculiarity of the first option is sufficient flexibility, low price and hypoallergenicity. However, there is also a downside - a short service life, which is only 5 years. Latex is used for office products, as it has a high degree of elasticity and porosity. The material is antistatic, which prevents the accumulation of large amounts of dust. The average service life is 10 years.

The outer part is made of upholstery fabric, but leatherette can also be used. To prevent the formation of folds that spoil the appearance, a small layer of synthetic padding is used. It is also possible to use replacement covers; if you have the opportunity to buy them, it is better to do this before the chair gets dirty. Thanks to this element, you can choose a coloring to match any design.

What to look for when choosing?

• it is necessary to take into account the height, weight of the buyer, as well as the height of the table at which the person works;
• pay attention to the number of possible adjustments to the tilt and height of the seat - the more variations, the more practical and versatile the product becomes;
• the presence of wheels on the legs of the chair - convenient to move indoors;
• quality of the material (if the fabric material is of poor quality, the service life of the product will be significantly reduced);
• frame - it is better to choose a metal frame, as it is stronger. However, many buyers claim that wooden ones look more modern and elegant.

We have prepared a rating of the best kneeling chairs.

Rating of the best models with a soft seat

US MEDICA Zero Mini

A convenient option that ensures beautiful and even posture throughout the entire period of use. Made from high quality wood, which increases reliability and durability. The soft seat and knee pads provide comfort. For convenient transportation there are convenient wheels that have a rubberized coating.

The average cost is 13,050 rubles.

US MEDICA Zero Mini

Advantages:

• Convenience;
• The assembly is done with high quality;
• Made from hard rock;
• Value for money and durability;
• Suitable for office and home.

Flaws:

• Not found.

Balancing knee chair Little Humpbacked Horse

A reliable model that is suitable for children and teenagers. Thanks to this option, your posture is maintained both when working at the computer and when reading books. The seat width is 57 cm, which is an additional advantage.

There are three positions for adjusting the knee pads. The device can withstand loads of up to 100 kg. The product comes with a 5-year warranty. To produce the chair, high quality plywood is used.

The average price is 5,990 rubles.

Balancing knee chair Little Humpbacked Horse

Advantages:

• Light weight – 4.5 kg;
• Convenience;
• Adjustable knee pads;
• Value for money;
• Strength.

Flaws:

• Not detected.

Silver Fox Royal bearing prestige

Convenient design, which is suitable for people who often spend time at the table. The outer part is made of durable materials that can withstand loads of up to 110 kg. For greater convenience, there is a convenient adjustment that allows you to adapt to any height and height of a person.

The average cost is 9,900 rubles.

Silver Fox Royal bearing prestige

Advantages:

• Made of durable material;
• Long service life;
• Soft seat;
• Height adjustment.

Flaws:

• Not detected.

Top 5 Best Kneeling Chairs with Soft Seat in 2020

Olymp SK-1-2 COMFORT

The dimensions of the product are not entirely bulky: 65 x 49 x 19.

Options	Characteristic
Tilt angle	25 degrees
Seat/knee pad width	40 cm/45 cm
Manufacturer	Russia
Weight Limit	100 kg
Upholstery	furniture fabric
Adjustment	3 positions
average price	6700 rub.

chair Olymp SK-1-2 COMFORT

Advantages:

• material with memory effect (remembers the bends of body parts);
• the ability to select a configuration (mechanical gas lift or manual control if it is not available);
• soft material (does not cause pain when working on a chair for a long time).

Flaws:

• no backrest.

Due to the possible height adjustment, the chair will last a long time, so you don’t have to worry that your child will have to buy a new one next year.

Smarttool KM01L

The chair dimensions are standard: 45 x 65.

Options	Characteristic
Tilt angle	25 degrees
Seat/knee pad width	40 cm/45 cm
Manufacturer	Taiwan
Maximum	weight 100 kg
Upholstery	polyester, foam rubber
Adjustment	4 positions
average price	11500 rub.

chair Smartstool KM01L

Advantages:

• the presence of roller wheels (for more convenient operation, the manufacturer also provided plugs to turn a mobile one into a stationary one);
• suitable for tall people (up to 1.95 m);
• non-staining fabric;
• attractive design;
• gas lift (the ability to adjust the chair without getting up from it).

Flaws:

• not detected.

The chair is suitable for both adults and children.

Humpbacked Horse BalancePlus

The dimensions of the chair are not large at all: 51 x 50 x 71.

Options	Characteristic
Tilt angle	20 degrees
Seat/knee pad width	45 cm
Manufacturer	Russia
Maximum	weight 100 kg
Upholstery	faux leather
Adjustment	3 positions
average price	5990 rub.

chair Little Humpbacked Horse BalancePlus

Advantages:

• attractive appearance;
• chemical composition of the material that is safe for health;
• light weight;
• the pillow under the knees does not squeeze the knee space;
• durable monolithic frame.

Flaws:

• restrictions up to 180 cm;
• It’s uncomfortable to sit in tight clothes.

For the convenience of customers, the manufacturer has provided additional cushions on the kneerest so that the edges do not wrinkle under the support of the legs, and the knees do not accidentally slip.

Smarttool KW02

The dimensions of the chair are quite small: 68 x 46 x 20.

Options	Characteristic
Tilt angle	25 degrees
Seat/knee pad width	50 cm
Manufacturer	Taiwan
Maximum	weight 100 kg
Upholstery	artificial leather/furniture fabric (optional)
Adjustment	3 positions
average price	12000 rub.

chair Smartstool KW02

Advantages:

• affordable price;
• takes up little space;
• nice design;
• suitable for tall people;
• adjustable to any table height;
• durable wheels (do not fly out when moving);
• The frame is made of natural durable wood, and the likelihood of getting a splinter is too small.

Flaws:

• selecting the desired color for an additional fee (standard: black, and covers will have to be purchased in addition).

The chair attracts not only its appearance, but also its quality. The chair does not break and serves for a long time without any complaints.

Wing Balances

I can't help but be pleased with the size of the chair: 50 x 69 x 51.

Options	Characteristic
Tilt angle	25 degrees
Seat/knee pad width	50 cm
Manufacturer	Norway
Weight Limit	100 kg
Upholstery	upholstery fabric
Adjustment	3 positions
average price	64968 rub.

Wing Balance chair

Advantages:

• non-slip wheels (you don’t have to worry that the chair will suddenly move);
• presence of gas lift;
• easy;
• does not creak;
• you can sit in various positions without limiting yourself;
• does not become loose after prolonged use.

Flaws:

• not detected.

The ergonomic seat does not cause any discomfort and “forces” you to keep your back straight.

Many companies are trying to make and release to the market a unique product that could satisfy all the needs of the buyer. In particular, a soft seat is extremely important, since hard material and lack of filler bring very unpleasant and painful sensations.

High-quality models with soft back

Olimp SK 2-2

A popular product that will help maintain posture and comfort. The elements are completely soft and made of furniture fabric. There are rubber wheels that do not scratch the surface. Warranty – 36 months.

Withstands weight up to 120 kg. Suitable for people with a height of 110 to 190 cm, which makes the product universal. The backrest gives you the opportunity to take a break from hard work and slightly relax your back muscles.

The average cost is 10,590 rubles.

Olimp SK 2-2

Advantages:

• Convenience;
• Durable housing;
• Durability;
• Soft elements;
• Optimal price.

Flaws:

• Not found.

Smarttool KW02B

Another popular option for children and adults. To make the frame, a durable material was used that can withstand loads of up to 110 kg and does not deform. There is a convenient height adjustment, which makes it possible for almost everyone to use the model. The back and seat are completely soft, which has a positive effect on comfort.

The average cost is 15,000 rubles.

Smarttool KW02B

Advantages:

• Suitable for teenagers and children;
• Softness;
• Good filler;
• Durable frame;
• Reliability.

Flaws:

• Not detected.

Top 3 kneeling chairs with soft back in 2020

Thatsit Balances

The chair has standard dimensions: 49 × 91.

Options	Characteristic
Tilt angle	20 degrees
Seat/knee pad width	50 cm
Manufacturer	Norway
Weight Limit	100 kg
Upholstery	polyester
Adjustment	3 positions
average price	110334 rub.

Thatsit Balans chair

Advantages:

• adjustable knee support;
• nice appearance;
• durability;
• no creaking;
• made from safe materials;
• dynamic landing;
• quickly adapts to the user's height.

Flaws:

• not detected.

The chair is very durable, with a metal frame.

Smarttool KM01B

The product dimensions are as follows: 68 x 50 x 23 (including box).

Options	Characteristic
Tilt angle	20 degrees
Seat/knee pad width	60 cm
Manufacturer	Taiwan
Weight Limit	100 kg
Upholstery	upholstery fabric
Adjustment	3 positions
average price	14500 rub.

chair Smartstool KM01B

Advantages:

• ergonomic;
• attractive appearance;
• easy operation;
• inexpensive;
• easy.

Flaws:

• not detected.

Durable, powder-coated steel frame with locking fit.

SpinalAssist

The dimensions of the product are impressive and amount to 80 x 150 x 130

Options	Characteristic
Tilt angle	20 degrees
Seat/knee pad width	60cm/50cm
Manufacturer	Russia
Weight Limit	100 kg
Upholstery	artificial leather/real leather
Adjustment	30 positions
average price	65900 rub.

SpinalAssist chair

Advantages:

• folds out to a horizontal position;
• lie comfortably;
• nice appearance;
• various variations of possible poses that the chair allows you to make;
• seat depth adjustment.

Flaws:

• high price.

The model is universal, so it will become an indispensable assistant in your work.

Since most kneeling chairs are made to keep the back muscles tense, there are very few models with backs. However, it is certainly convenient when you can lean back and relax during the workday, and then continue working again. That is why we decided to add several models with soft backs to the rating.

Comfortable kneeling chairs with armrest

Olymp SK-4 Titan

A high-quality device that is designed for long-term operation in one position. Armrests provide additional comfort. The durable support with a rubberized coating will not scratch the floor and provides good stability on any surface.

The average price is 14,890 rubles.

Olymp SK-4 Titan

Advantages:

• Made from durable material;
• Doesn't break;
• Durability;
• Durable stop;
• Doesn't scratch the floor.

Flaws:

• Not found.

Kneeling orthopedic chair with armrests and mesh backrest

A convenient option that is sold in three colors, which makes it possible to find a suitable model for your home and office. In addition to the armrests, there is a backrest. Moving is carried out using wheels that do not leave marks on the floor. The frame is made of durable metal.

The average price is 8,290 rubles.

Kneeling orthopedic chair with armrests and mesh backrest

Advantages:

• Comfort;
• Easy to transport;
• Reliability;
• Does not deteriorate from frequent use.

Flaws:

• Not found.

How to choose a kneeling chair for adults and schoolchildren

An ergonomic work chair for schoolchildren and adults must meet a number of criteria:

1. Availability of adjustable elements.
2. High wear resistance, ventilation properties of fabrics. A good option is textiles. There are also models made of microfiber, natural, artificial leather, and eco-leather.
3. Medium hardness filler is the optimal choice for normal blood circulation.
4. Armrests that do not restrict movement.
5. Correspondence of the anatomical curve of the back to the contours of the spine.
6. Removable armrests that reduce the load on the shoulder area, and the headrest reduces the load on the neck muscles.
7. The correct height to allow your feet to rest on the floor.
8. The chair is lightweight and has wheels for easy transportation around the room.
9. Easy to assemble and adjust.
10. Availability of instructions, guarantees, certificates confirming the furniture’s compliance with medical requirements.
11. Manufacturer's warranty for more than 1 year.

Children's kneeling chair

A carefully selected children's kneeling chair is distinguished by the presence of armrests, a wide seat, a high back (10-15 cm above the shoulder blades), and height adjustment of all parts. The position of the student’s legs deserves special attention. If your feet do not reach the floor, you should buy a kneeling chair with a footrest.

Rating of the best models with easy adjustment

Smarttool KM01

A beautiful and reliable option that is suitable for every person. It is made of durable metal, which is coated with Teflon, which gives additional protective properties. The seat is filled with durable and soft material that retains its shape for a long time.

The average cost is 12,160 rubles.

Smarttool KM01

Advantages:

• Strength;
• Convenient use;
• Adjustable in 5 seconds;
• Suitable for children;
• Maintaining posture.

Flaws:

• Not found.

OLYMP SK-1-2G

A popular model that has an affordable price and a simple adjustment system. The device can withstand a load of up to 120 kg, which makes it durable not only for children, but also for adults. The gas lift makes it possible to select the required height in a few seconds. When landing, there is a pleasant and soft shock absorption.

The average price is 7,500 rubles.

OLYMP SK-1-2G

Advantages:

• Adjustment in a couple of seconds;
• Universal application;
• High service life;
• Reliability;
• Persistence.

Flaws:

• Not found.

Do-it-yourself kneeling chair, drawings with dimensions, photos

The design of the furniture on which a person sits directly affects his posture, the condition of the musculoskeletal system and health. The knee chair is a product with orthopedic properties that significantly exceed the positive effects of other therapeutic chairs.

What is a kneeling chair and how is it different from a regular chair?

Any orthopedic chair is designed to provide not only comfortable sitting, but also benefits for human health. For many decades, scientists have been trying to find a design that would fully meet these requirements.

At the end of the last century, Dr. Mendel found that the most useful chair is one whose seat is located at an angle of 15° relative to the horizon.

However, such a slope caused the body to slide under the force of gravity.

In order to eliminate this shortcoming, many studies were carried out, as a result of which a chair appeared with a footrest in a half-bent position, on which one stood with one's knees.

A feature of the kneeling chair is the redirection of the load from the lower part of the spine to the muscles of the legs, while maintaining a vertical position of the back, the shoulders remain straightened.

Since its inception, when the chair had only a seat and a knee rest, its design has acquired many innovations. Models with wheels and a back, with static support and in the form of a transformer, with an arched support that allows the sitter to swing, corset chairs appeared.

The most suitable model is selected taking into account the person’s weight, height, medical recommendations and individual preferences.

Benefits of a kneeling chair

When choosing an orthopedic chair for a schoolchild or a person with musculoskeletal problems, you should pay attention to a knee-type chair. Its design ensures reflex straightening of the back without stress on the muscles and joints of the spine. Sitting on such a chair, the back behaves the same as in a standing position.

For children, orthopedic chairs with a knee support are simply irreplaceable. At this age, the musculoskeletal system is formed, and incorrect position of the back while sitting leads to the development of curvatures and other pathologies.

The advantages of this piece of furniture include the following:

1. Reducing the load from the back and redirecting it to the leg muscles.
2. A straight back ensures straightening of the thoracic spine. This leads to full breathing and reduced pressure on internal organs.
3. Without much effort, correct posture is formed.
4. Blood circulation in the thighs is normalized.
5. Recommended for use even during pregnancy.

There are also some design disadvantages: torso slipping, knee pain and foot numbness, but all of them are easy to avoid. You just need to get up for a few minutes every hour and give the wounded parts of your body rest.

Self-production

Any orthopedic furniture has a high price, despite its simple design. For this reason, many who want to become the owner of this piece of furniture decide to make a kneeling chair with their own hands.

Tools and materials

Before proceeding directly to the manufacturing process, you need to check the availability of tools, you will need:

• tape measure, pencil;
• hand saw or electric jigsaw;
• screwdriver or drill;
• sandpaper or sanding machine.

Materials you need to prepare:

• wooden blocks made of hardwood;
• plywood sheet;
• dowels, screws, bolts, metal corners;
• soft filling and upholstery fabric;
• wood glue, wood varnish.

Kneeling chair drawings

There are many ready-made drawings of orthopedic chairs with a stand, developed by specialists and folk craftsmen, but it is best to create a diagram with dimensions that will fully satisfy the needs of an individual.

The drawing should show the dimensions of the parts and locations of fasteners, the seat height adjustment system (if provided) and other important details.

Step-by-step manufacturing instructions

To make an orthopedic chair with a knee rest, you need to strictly follow the simple steps of the manufacturing process:

1. It is necessary to cut blanks from the bars according to the drawing - 2 for the front part and stand, 1 for the back part.
2. Connect the individual elements and then install slats of the same thickness between them.
3. Attach cross bars to the bottom of the double supports. They will serve as horizontal legs.
4. The single bar is connected to the seat support closer to the top edge. Grooves are cut out on its reverse side to adjust the height.
5. The base of the knee rest is attached to the base of the seat through the axle using a movable method so that its front part protrudes slightly forward.
6. A jumper for the grooves is installed at a short distance from the rear edge.
7. Two rectangular pieces are cut out of plywood. One will serve as a seat, the other as a stand.
8. Foam rubber is glued on top of the plywood parts. The reupholstery is carried out with suitable material.

For reliability, all stationary fasteners are treated with glue before connection; it is better to fasten the support legs with metal corners. After completion of manufacturing, visible wooden structural elements are coated with varnish or paint.

Therapeutic effect of orthopedic structures

An orthopedic knee chair is recommended both for healthy people who want to maintain their supporting apparatus into old age, and for patients with medical prescriptions:

• In case of osteochondrosis, osteoporosis, intervertebral hernias and prolapsed discs, by relieving tension with the correct position of the back and spine, there is a significant reduction in pain symptoms and a retreat of the disease.
• Correct posture helps restore the natural curves of the spinal column in mild to moderate scoliosis, completely preventing its development in the future.
• Since the load is transferred from the buttocks to the legs, the use of a kneeling chair reduces to zero the development of hemorrhoids - a disease of people leading a sedentary lifestyle. If present, the symptoms weaken over time, and complete recovery may even occur.

Despite all the positive characteristics and health benefits, in some cases the use of this piece of furniture is not possible:

1. Due to standard sizes, it is impossible to choose a chair for small children.
2. If a person has bad knees, using such a chair will lead to pain and aggravation of the condition of the joints.
3. Individual characteristics of the body that do not allow loading the leg muscles.

Many owners of this wonderful invention recommend alternating its use with conventional orthopedic chairs so that the frequency of loads in the sitting position changes.

Chair for correct posture at no cost

Due to the high demand for the kneeling chair, its price is quite high and significantly exceeds the price of consumables. The design of an orthopedic chair is quite simple; making it yourself using drawings will not be a problem. When choosing wood for manufacturing, we recommend choosing hard varieties such as ash, oak, beech, linden and others.

To make a chair with your own hands, you need to take two bars with dimensions 1500x90x26. Next, each of them should be divided into 2 equal parts, which will allow us to get 4 bars 1500x45x26. At the next stage, you should start grinding them in order to remove all irregularities and prevent injury when using the product.

At the next stage, they move on to connecting the bars using screws (50 mm) intended for furniture and metal pins. However, pay special attention to the degree of inclination of the main parts, because it is through them that the physiological position of the spine is achieved. If you want to adjust the length according to your height, then you will need to drill several holes between these elements and use a regular furniture bolt to fix it.

To make soft seats with your own hands, you should take chipboard as the main supporting material, onto which you should glue foam rubber and cut it according to the desired shape. It is recommended to press the foam firmly onto the chipboard and leave for 15 minutes. The final stage of work will be covering the seats with fabric and coating the wooden parts with varnish. Perform all actions in accordance with the drawings.

Making an orthopedic chair with your own hands will take 2–3 hours. You will spend about 1000 rubles on materials.

Posture chair