There is nothing more annoying than having a bad night's sleep due to your furniture squeaking. In any case, it is unlikely that the creaking of any furniture in your home will make you happy. It always brings discomfort. However, the good thing is that with such a problem there is no need to spend additional money and purchase new furniture to cope with the squeak. In our article you will learn about the possible causes of squeaking furniture.
Why does furniture squeak?
If we are talking about furniture made of wood, then creaking can occur absolutely anywhere; in order to accurately determine the source, you will need to use the following recommendations. However, you should first consider the possible places where squeaking may occur. These include:
- Connection of corner elements;
- In areas where the legs come into contact with the furniture frame;
- At a slatted base made of wood;
- From contact of the mattress with the frame;
- Spring mattresses are especially susceptible to squeaking;
- Feet on a crooked floor.
Let's try to understand how the creaking of the bed occurs. Many people learned in physics classes at school that during friction, heating occurs and this provokes such squeaks. Wood furniture can shrink and create joints between parts. Such parts begin to rub against each other, which creates unpleasant sounds. If the furniture has been serving you for a long time, it may seem that the creaks are simply unbearable. That is why during the inspection you need to listen carefully to each element.
Evaluation of taste qualities, medicinal properties, benefits and possible harm
The taste of fresh violin is quite pungent, with a significant aftertaste of bitterness, which does not disappear even after heat treatment. It contains trace elements that irritate the gastrointestinal tract and cause a gag reflex, so this mushroom should not be consumed raw.
But after proper processing, the fruiting body gets rid of harmful substances and is able to supply the body with amino acids, fiber, vitamins and minerals. One serving contains the daily dose of iron, sodium, phosphorus and potassium. And the low calorie content (22 kcal per 100 g) makes this mushroom suitable for dietary nutrition.
Frequent consumption of felt milk mushrooms contributes to:
- normalization of cholesterol and blood sugar levels;
- maintaining good health;
- general strengthening of the immune system;
- restoration of energy balance;
- protection against viral and bacterial diseases.
Due to its rich chemical composition, violin is widely used in folk medicine. In China, it is used to treat pain in the joints, tendons of the limbs and pelvic bones.
But there are a number of contraindications:
- gastrointestinal diseases;
- liver and kidney diseases;
- gout;
- allergic reactions;
- pregnancy and lactation period.
Important! This mushroom is not recommended for consumption by children under 12 years of age due to the severity of digestion and high salt content.
Quick methods to get rid of squeaks
- Cover the frame support bars with plenty of clothing. Choose something you haven't worn for a long time. The fabric will prevent the orthopedic base or mattress from coming into contact with the bed frame and creaking.
- Use a cork seal, this will help get rid of unnecessary joints in a bed with a wood frame. Inspect your bed for any joints where the orthopedic base or mattress could potentially “roll” and come into contact with the bed frame. You will need to glue cork sealant at these joints so that all the furniture pieces fit together neatly.
- Place a book under the mattress (near the source of the squeaking noise). If the source is located near the support bars, remove the mattress. Later, place the book on the creaking bar. After that you will need to return everything as it was.
- If the cabinet doors squeak, install new hinges for the doors. Install new hinges (choose long screws). There will be no trace left of the squeak.
How to get rid of it?
Osteopathy works effectively with bruxism. By relieving the effects of skull injuries, freeing the cranial sutures, and relaxing the muscles of the neck and head, the doctor is able to eliminate night grinding and the constant habit of clenching teeth while awake. All dental work to restore the appearance of teeth should be carried out only after the injury has been eliminated and muscle tone has been normalized. In addition, modern psychology recommends mastering relaxation techniques. That is, if a stressful situation arises, it is very important to learn to calm down and observe your own emotions. However, this technique does not always work.
Features of bruxism in children and adolescents
Why do children grind their teeth at night? If a teenager clenches his teeth in his sleep, does this always indicate pathological processes occurring in his body? Despite the general symptoms, bruxism in children has characteristic features associated with the growth of the child and the development of his psyche:
- Babies may clench their jaws at night to scratch their gums, which itch during teething.
- If a child often grinds his teeth at night, it is possible that his adenoids are enlarged.
- Children react to any events much more emotionally than adults, which means that their nervous system more easily becomes excited, provoking nighttime bruxism.
- Teenagers, often in a state of nervous tension during puberty, may constantly bite pencils or nails during the day, and instead clench their jaws tightly at night.
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In addition, some children unconsciously imitate their parents, adopting their habit of moving their jaws and chewing at night if they often hear adults’ teeth grinding in their sleep.
Why they grind their teeth in their sleep: several reasons
It turns out there are a lot of reasons for squeaking.
However, doctors distinguish 4 main groups that can clarify why people grind their teeth in their sleep.
- Emotional restraint . If an adult grinds his teeth in a dream, then the reason most often lies in his emotional state. Probably something outrages, irritates or angers him, but there is no way to openly express his feelings or there is simply no determination. That's why you hear the grinding of teeth at night.
- Incorrect bite . Here is another explanation why teeth grind in their sleep. However, more often it’s not even a malocclusion, but poorly placed fillings. Then, during the active phase, when the muscles are tense, the fillings simply rub against each other, hence the creaking.
- Hereditary predisposition . Yes, this can also happen, although not often. But then the grinding is put on a par with snoring and night conversations. After a few years, the problem will most likely go away on its own.
- The likelihood of helminths . There is an opinion that grinding teeth is considered a sign of the presence of worms in a child’s body, although this statement has no medical basis. Most likely, emotional factors and incorrectly placed fillings are also relevant here.
Hard insole
The lack of a soft layer between the insole and the sole causes friction, so creaking sounds may occur while walking. When buying shoes, be sure to take this point into account.
How to avoid annoying sounds when wearing shoes that arise for various reasons? So, if the cause of extraneous sounds is the sole, take a few drops of drying oil, preheat it, and rub it thoroughly over the entire sole.
If the cause of the creaking is again due to tight stitching, apply generous lubricant to the base of the shoe with any fat of animal or bird origin (goose, pork, badger, etc.) and leave for several hours. You can also wet a rag and leave your shoes on it overnight to moisten the soles.
If your shoes make unpleasant sounds when they touch laminate or tile, try sticking a regular adhesive plaster on the sole: it will reduce friction and slipping.
patent leather shoes
Patent leather shoes, which emphasize the status of a representative owner, can also make unpleasant sounds. This is a feature of shoes with a varnish coating. But the problem can be circumvented if you consider that the pair of shoes is made of soft material, coated with varnish, and there are no additional materials on the shoes. Otherwise, the shoes will squeak and make a cracking sound when they come into contact with smooth-slippery surfaces.
Why does the disease develop?
Dentists name several causes of bruxism. One of them is the habit of gnawing or chewing hard objects: a pencil, a pen. Although it can most likely be attributed to the consequences of the disease.
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Experts say stress is the likely cause of teeth grinding. Strong clenching of the jaw is a normal reaction to it. Overexcitation of the body occurs when there is increased brain activity, strong anticipation of something, or taking stimulants (alcohol, drugs).
In addition to stress, night or daytime teeth grinding is a consequence of dental anomalies (bad bite, missing teeth), Parkinson's or Huntington's disease, and insomnia. Strong clenching of teeth is typical for people whose work requires increased attention and precise movements (surgeon, watchmaker).
Known treatments
It is important to remember that two people grinding their teeth in their sleep may have different causes for the disease. It is necessary to treat bruxism using a strictly individual approach.
Modern medicine offers the following methods:
- wearing a special mouthguard;
- drug therapy;
- performing exercises to strengthen the chewing muscles;
- nutrition correction;
- use of psychotherapeutic agents;
- injection of botulinum toxin.
Perhaps your doctor will advise you to buy a mouthguard. They are made for a specific patient. The choice of device is influenced by the etiology, features of the course of the disease, the structure of the skull, and age. There are splints for sleeping and waking, for one or both jaws. They prevent tooth decay, relieve pain, and help normalize sleep.
A specialist may prescribe sedatives or drugs to strengthen the nervous system. You should not take medications without the advice of a doctor. Neither positive reviews on the Internet nor the high price of the drug mean that it will eliminate bruxism forever, and the risk of causing irreparable harm to health remains.
A set of special physical exercises, various types of massage, auto-training, and the creation of a comfortable emotional environment help stop teeth grinding at night. There are active discussions regarding the metaphysical theories of Louise Hay and Bourbo Liz. Considering the psychological version of the origin of bruxism, one cannot deny the rational grain of the above-mentioned teachings, but they are unlikely to help quickly get rid of the disease.
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Botox administered intramuscularly temporarily blocks nerve impulses and causes relaxation of the facial muscles. However, due to frequent complications, many doctors refuse to use it.
